Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/13/2015 |
Run |
Grapevine Trails |
Easy |
4.1 mi |
40:22 |
9:59 |
|
11/15/2015 |
Run |
Bridlewood |
Easy |
6.1 mi |
55:25 |
9:09 |
|
11/20/2015 |
Run |
Bridlewood |
Easy |
3.1 mi |
24:54 |
8:07 |
|
11/22/2015 |
Run |
Bridlewood |
Easy |
4.1 mi |
33:19 |
8:09 |
|
11/23/2015 |
Run |
Grapevine Trails |
Easy |
3.0 mi |
28:33 |
9:31 |
|
11/26/2015 |
Run |
Bridlewood |
Long |
6.8 mi |
59:00 |
8:38 |
|
12/1/2015 |
Run |
Bridlewood |
Long |
6.8 mi |
55:30 |
8:10 |
|
11/24/2015 |
Run |
Grapevine HS Track |
Tempo |
3.0 mi |
24:30 |
8:10 |
|
|