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7/29/2018

8:59 AM

22 mi

1:32:22.60

14.29 mi / hr

Health

125 lb
122 bpm
155 bpm
2538

Weather

71 F
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Spring Mill - Betzwood +

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Notes

Overslept again. Woke at 8:29, on the trail at 9:00, caught the group still resting at Betzwood. Added on a couple miles after breakfast. Tim, Fitz, Bob L, Mike, Rich. Gene, Bob M and Harry (rode a few miles) for breakfast.

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