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Run: Hill Previous Next

10/30/2018

Date

3:40 PM

Time

6.8 mi

Distance

1:23:11.44

Duration

12:10 mi

Pace

Equipment

Health

Weight125 lb

Avg HR153 bpm

Max HR183 bpm

kilojoules2707

Weather

Temperature58 F

Conditions

Splits
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Map

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CourseGA XC course

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Notes

Combined xc practice and NWRC run. Did 9 x long hill repeats with Zach.

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