Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/8/2022 Run
Delaware Distance Classic
Race 15.0 km 1:19:52 8:35
10/24/2021 Run
Delaware Distance Classic
Race 15.0 km 1:18:14 8:24
10/13/2019 Run
Delaware Distance Classic
Race 9.3 mi 1:13:59 7:56
7/7/2019 Run
Chobot Challenge
Race 15.0 km 1:37:33 10:28
10/7/2018 Run
Delaware Distance Classic
Race 15.0 km 1:15:27 8:06
10/8/2017 Run
Delaware Distance Classic
Race 9.3 mi 1:14:28 7:59
10/9/2016 Run
Delaware Distance Classic
Race 9.3 mi 1:14:16 7:58
10/11/2015 Run
Delaware Distance Classic
Race 15.0 km 1:08:56 7:24
10/12/2014 Run
Delaware Distance Classic
Race 9.3 mi 1:08:46 7:23
10/9/2011 Run
Delaware Distance Classic
Race 15.0 km 1:08:28 7:21
10/11/2009 Run
Delaware Distance Classic
Race 15.0 km 1:05:14 7:00