| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2024 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
44:26 |
8:54 |
 |
| 11/23/2023 |
Run |
Face to Face Turkey Trot |
Race |
5.0 mi |
44:11 |
8:49 |
|
| 11/24/2022 |
Run |
Face to Face Turkey Trot |
Race |
5.0 mi |
44:08 |
8:50 |
|
| 4/24/2022 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
43:13 |
8:39 |
|
| 2/19/2022 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
44:02 |
8:49 |
|
| 4/28/2019 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
38:44 |
7:45 |
|
| 2/23/2019 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
39:38 |
7:56 |
|
| 2/17/2018 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
39:13 |
7:51 |
|
| 5/27/2017 |
Run |
Spring Lake 5 |
Race |
5.0 mi |
36:52 |
7:23 |
|
| 4/23/2017 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
36:55 |
7:23 |
|
| 2/18/2017 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
37:58 |
7:36 |
|
| 10/30/2016 |
Run |
Radnor Run |
Race |
5.0 mi |
36:58 |
7:24 |
|
| 2/20/2016 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
38:23 |
7:41 |
|
| 11/26/2015 |
Run |
Face to Face Turkey Trot |
Race |
5.0 mi |
38:49 |
7:46 |
|
| 11/7/2015 |
Run |
Green Ribbon Trail Race |
Race |
5.0 mi |
38:45 |
7:45 |
|
| 10/25/2015 |
Run |
Radnor Run |
Race |
5.0 mi |
36:47 |
7:22 |
|
| 4/19/2015 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
37:58 |
7:36 |
|
| 10/26/2014 |
Run |
Radnor Run |
Race |
5.0 mi |
35:58 |
7:12 |
|
| 5/24/2014 |
Run |
Spring Lake 5 |
Race |
5.0 mi |
39:30 |
7:54 |
|
| 2/22/2014 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
36:52 |
7:23 |
|
| 11/28/2013 |
Run |
Face to Face Turkey Trot |
Race |
5.0 mi |
38:07 |
7:38 |
|
| 10/27/2013 |
Run |
Radnor Run |
Race |
5.0 mi |
35:24 |
7:05 |
|
| 4/21/2013 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
36:08 |
7:14 |
|
| 2/16/2013 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
36:30 |
7:18 |
|
| 10/28/2012 |
Run |
Radnor Run |
Race |
5.0 mi |
35:47 |
7:10 |
|
| 4/22/2012 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
35:18 |
7:04 |
|
| 2/18/2012 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
35:39 |
7:08 |
|
| 5/28/2011 |
Run |
Spring Lake 5 |
Race |
5.0 mi |
34:30 |
6:54 |
|
| 5/14/2011 |
Run |
Broad Street ReRun |
Race |
5.0 mi |
35:55 |
7:11 |
|
| 4/17/2011 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
35:10 |
7:02 |
|
| 2/19/2011 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
34:29 |
6:54 |
|
| 10/31/2010 |
Run |
Radnor Run |
Race |
5.0 mi |
34:37 |
6:56 |
|
| 7/31/2010 |
Run |
Run for the Hill of It |
Race |
5.0 mi |
34:18 |
6:52 |
|
| 4/18/2010 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
34:32 |
6:55 |
|
| 2/20/2010 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
34:19 |
6:52 |
|
| 10/25/2009 |
Run |
Radnor Run |
Race |
5.0 mi |
34:35 |
6:56 |
|
| 7/25/2009 |
Run |
Run for the Hill of It |
Race |
5.0 mi |
34:13 |
6:51 |
|
| 5/23/2009 |
Run |
Spring Lake 5 |
Race |
5.0 mi |
32:54 |
6:35 |
|
| 4/19/2009 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
33:51 |
6:47 |
|
| 2/21/2009 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
33:33 |
6:43 |
|
| 7/4/2008 |
Run |
Firecracker 5, Wall Twp |
Race |
5.0 mi |
32:56 |
6:36 |
|
| 5/24/2008 |
Run |
Spring Lake |
Race |
5.0 mi |
33:02 |
6:37 |
|
| 5/26/2007 |
Run |
Spring Lake |
Race |
5.0 mi |
34:36 |
6:56 |
|
| 2/17/2007 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
35:17 |
7:04 |
|
| 7/29/2006 |
Run |
Run for the Hill of It |
Race |
5.0 mi |
34:14 |
6:51 |
|
| 7/4/2006 |
Run |
Firecracker 5, Wall Twp |
Race |
5.0 mi |
34:16 |
6:52 |
|
| 5/27/2006 |
Run |
Spring Lake |
Race |
5.0 mi |
33:50 |
6:46 |
|
| 2/18/2006 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
34:42 |
6:57 |
|
| 7/30/2005 |
Run |
Run for the Hill of It |
Race |
5.0 mi |
35:05 |
7:01 |
|
| 5/28/2005 |
Run |
Spring Lake |
Race |
5.0 mi |
34:49 |
6:58 |
|
| 2/19/2005 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
35:16 |
7:04 |
|
| 7/31/2004 |
Run |
Run for the Hill of It |
Race |
5.0 mi |
35:16 |
7:04 |
|