Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/2/2019 Run
USATF National Masters Indoor Champs
Race 1.0 mi 6:46 7:04
3/1/2019 Run
USATF National Masters Indoor Champs
Race 3000.0 m 13:34 7:17
3/17/2018 Run
USATF National Masters Indoor Champs
Race 1500.0 m 6:10 6:37
3/20/2015 Run
USATF National Masters Indoor Champs
Race 3000.0 m 13:07 7:03
3/15/2014 Run
USATF National Masters Indoor Champs
Race 1.0 mi 6:20 6:20
3/14/2014 Run
USATF National Masters Indoor Champs
Race 3000.0 m 12:52 6:55
3/23/2013 Run
USATF National Masters Indoor Champs
Race 800.0 m 2:57 5:57
3/23/2013 Run
USATF National Masters Indoor Champs
Race 1.0 mi 6:09 6:10
3/21/2009 Run
USATF National Masters Indoor Champs
Race 800.0 m 2:46 5:35
3/21/2009 Run
USATF National Masters Indoor Champs
Race 1.0 mi 5:49 5:49
3/20/2009 Run
USATF National Masters Indoor Champs
Race 3000.0 m 11:26 6:09