5/8/2014
8:00 AM
6 mi
ASICS GT-3000 (Dec 2013)
Ran to ARFC West, did the weight machines and 1 M on a TM, then ran home. As I pulled dandelions afterwards, I felt light-headed so I checked my BP. 103/63. Weight 155.6 before the shower. I drank about 15 oz. at the fitness center.