Notes
9:40 m/M WU mile, then 9:22 miles until a 9:15 Mile 5. Mile 6 was slowing gradually. I still needed to wring out my headband after mile 4, 5, 6 at my water stops. After a 7-m CD, HR was 66 bpm; I couldn't get a reading from my regular machine (older model, but the TV sound worked).