| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2014 |
Run |
Around town |
Easy |
11.5 mi |
|
|
 |
| 1/18/2014 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 1/17/2014 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 1/16/2014 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 1/15/2014 |
Run |
Fitness Center |
Tempo |
6.0 mi |
|
|
|
| 1/13/2014 |
Run |
Around town |
Easy |
7.5 mi |
|
|
|
| 1/12/2014 |
Run |
Around town |
Easy |
12.4 mi |
|
|
|
| 1/11/2014 |
Run |
Fitness Center |
Easy |
4.0 mi |
|
|
|
| 1/10/2014 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 1/9/2014 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 1/8/2014 |
Run |
Fitness Center |
Tempo |
6.0 mi |
|
|
|
| 1/6/2014 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 1/5/2014 |
Run |
Fitness Center |
Easy |
12.0 mi |
|
|
|
| 1/4/2014 |
Run |
Fitness Center |
Easy |
6.5 mi |
|
|
|
| 1/3/2014 |
Run |
Fitness Center |
Easy |
4.5 mi |
|
|
|
| 1/2/2014 |
Run |
Fitness Center |
Tempo |
6.0 mi |
|
|
|
| 12/30/2013 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 12/29/2013 |
Run |
Fitness Center |
Easy |
10.2 mi |
|
|
|
| 12/28/2013 |
Run |
Around town |
Easy |
7.7 mi |
|
|
|
| 12/27/2013 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 12/26/2013 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 12/24/2013 |
Run |
Fitness Center |
Tempo |
4.0 mi |
|
|
|
| 12/23/2013 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 12/22/2013 |
Run |
Other |
Easy |
8.5 mi |
|
|
|
| 12/21/2013 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 12/20/2013 |
Run |
Fitness Center |
Easy |
8.0 mi |
|
|
|
| 12/19/2013 |
Run |
Fitness Center |
Easy |
3.0 mi |
|
|
|
| 12/18/2013 |
Run |
Fitness Center |
Tempo |
6.0 mi |
|
|
|
| 12/13/2013 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
|