| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2014 |
Run |
Fitness Center |
Easy |
9.2 mi |
1:45:30 |
11:26 |
 |
| 5/5/2014 |
Run |
Fitness Center |
Easy |
3.0 mi |
|
|
|
| 5/7/2014 |
Run |
Fitness Center |
Tempo |
6.0 mi |
|
|
|
| 5/9/2014 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 5/12/2014 |
Run |
Fitness Center |
Easy |
4.0 mi |
|
|
|
| 5/14/2014 |
Run |
Fitness Center |
Tempo |
6.0 mi |
|
|
|
| 5/15/2014 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 5/16/2014 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 5/19/2014 |
Run |
Fitness Center |
Easy |
4.0 mi |
|
|
|
| 5/21/2014 |
Run |
Fitness Center |
Tempo |
6.0 mi |
|
|
|
| 5/22/2014 |
Run |
Fitness Center |
Easy |
4.0 mi |
|
|
|
| 5/23/2014 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 5/28/2014 |
Run |
Fitness Center |
Tempo |
5.0 mi |
|
|
|
| 6/2/2014 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 12/22/2013 |
Run |
Other |
Easy |
8.5 mi |
|
|
|
| 2/2/2014 |
Run |
Other |
Easy |
12.0 mi |
|
|
|
| 2/8/2014 |
Run |
Other |
Easy |
16.0 mi |
|
|
|
| 2/9/2014 |
Run |
Other |
Easy |
6.5 mi |
|
|
|
| 2/16/2014 |
Run |
Other |
Easy |
12.0 mi |
|
|
|
| 2/19/2014 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
| 2/20/2014 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
| 2/24/2014 |
Run |
Other |
Easy |
18.0 mi |
|
|
|
| 2/25/2014 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
| 3/8/2014 |
Run |
Other |
Long |
20.0 mi |
|
|
|
| 3/13/2014 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
| 3/14/2014 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
| 4/5/2014 |
Run |
Other |
Easy |
8.0 mi |
|
|
|
| 4/21/2014 |
Run |
Other |
Race |
26.2 mi |
4:46:46 |
10:57 |
|
| 5/31/2014 |
Run |
Other |
Race |
3.1 mi |
24:19 |
7:51 |
|
|