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Summary
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About Me
Run: warm up/cool dow
Previous
Next
10/22/2008
Date
0.8 mi
Distance
7:50
Duration
10:27 mi
Pace
Equipment
Saucony 3D Progrid Triumph 5 (Crimson/White)
Health
Weight
140.6 lb
kilojoules
334
Weather
Temperature
52 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
random
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