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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
1
2
Name ▲
Distance
Actions
737
alley by cemetary
apex
Baldy
Bell's Supply 10 Miler- DE Marathon
10 mi
Better than nothing
Bird In Hand Half
birkholder lane
Blue Marsh
bowers
Bowers Park
bowers to home
Bowers/rolling
briacliff way
briarcliff way
Burkholder Lane Run
7.9 mi
Canada (Doug&Gloria)
Christmas City Classic 5 Miler
5 mi
college to saucony to kutzmill to kutz to dutch mill to saucony and back home
4.77 mi
Copy of Fool's Run Course
10 mi
corner to home
cvs to home
Delong Park
Deysher Lane
Dreadmill
easy
fairview- college blvd-main st-laurel-higland and home
2.42 mi
Fairview-to Saucony-to Dutch Mill-the Kutz and home
4.94 mi
Fitzy's 5K
Fools Run Course
Fools Run Course- hellacious
fools run hill
Fools Run Road Race
5 km
Gettin' Hot and Bothered with Mr. Mill
hamster wheel
Highland Ave. /uptown route
3.86 mi
Hill out back
Hills Part Duex
home from CVS
Home from KU Track
home from park
Kempton- New route Greg mapped out
KU
KU Track
ku track to home
Lancaster
Lehigh Valley Half Marathon
leids route
leids saddlery
Li le hi
lil le high
main street hill
moselem
Moselem Springs
neighborhood
Neighborhood Recovery Run
Oley
Oley Classic
out back
Out past Saddlery into Bowers
Out past school up to Kemp Road, down and back to Highland
4.33 mi
Out past School, up to Laurel
3.89 mi
Out the back..covered bridge
3.7 mi
out the field
Out to bowers park and back
10.12 mi
out towards bowers
parkway
Past Eckerd and up to Highland
3.23 mi
Philadelphia Distance Run
13.1 mi
Philadephia Marathon
rand
random
2.4 mi
random around town
random around town with Greg
random snow filled road type
random with dogs
random with HILLS
random with HILLS- BIG hils
ranom
Reading
Reading Hospital 10K
saucony crossing
suck ass good for nothing bla bla bla
Tapering
To bowers
to fleetwood
Top of The Hill and Back
Top of the Hill and back [2]
4.24 mi
Topton Terror 5k
Topton- random
towards bowers
Track/road
trainer
Treadmill
treadmill- penn state
up the street
vacation-virginia
Velodrome
water plant
West End 5 K- Allentwon, PA
1
2
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