info

Viewing IamDenise's data. Click here to create your own FREE account!

Run: warm up/cool dow Previous Next

9/18/2008

Date

2 mi

Distance

22:24

Duration

11:12 mi

Pace

Equipment

Saucony 3D Progrid Triumph 5 (Crimson/White)

Health

Weight140.6 lb

kilojoules890

Weather

Conditions

Ratings

Effort3 / 10

Quality8 / 10

Map

Courserandom

Notes

Prior and after tempo

Comments