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8/28/2012

11:36 AM

11 mi

1:52:15.28

10:13 mi

Health

125 lb
4354

Weather

85 F

Ratings

8 / 10
10 / 10
  • Splits
  • Graphs
  • Map

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Notes

Not even 1 mile below 10mm. For SHAME DENISE ANNE!!

Seriously. This was sucky. However, I seem to notice that If I start off slow, I can never pick up my pace unless I force myself to. Hmm...lol

Anyway, Miles 8.15-9 was spent running with Jake. Then rest was after I was done with him.

I got it done, but oiy. This was pitiful.

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