Run: Easy Previous Next

4/13/2008

4 mi

49:00

12:15 mi

Health

147 bpm
174 bpm
60 bpm

Weather

50 F

Ratings

4 / 10
7 / 10

Notes

Used the hrm again today..also used the Split Function on my watch to see what was going on. Still think I'm going out too fast and I also think that with the hills on this particular run my times may be a little slower vs a flatter course. Anyway:

Split 1-12:17:02

Split 2-13:05

Split 3-12:12:62

Split 4-11:26:20

Every Split was a mile.

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