3/8/2011
1:50 PM
2.1 mi
20:36.04
9:52 mi
Saucony Kinvaras
Initializing charts...
Focused on keeping my form and lifting my knees
Felt it in my calves as I was pushing off of them the whole way up
jog back down
Wasnt keeping track of how many times up or down and was not keeping track of my pace either.
Happy with this.