12/19/2008
3 mi
31:07
10:23 mi
Saucony 3D Progrid Triumph 5 (Crimson/White)
Treadmill Run. Yuck. Have not really been able to run as much as I should be.. between work and the Holiday stuff and being sick..
I started weight training again today..Chest, Shoulders, Bi's and Tri's- some ab work as well.