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Run: Interval Previous Next

2/3/2009

Date

1 mi

Distance

17:25

Duration

17:25 mi

Pace

Equipment

Saucony 3D Progrid Triumph 6

Health

Weight134.6 lb

kilojoules426

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseTreadmill

Notes

The recoveries in between the 800's

Comments