| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/22/2009 |
Run |
vacation-virginia |
Easy |
5.2 mi |
50:47 |
9:51 |
 |
| 6/24/2009 |
Run |
vacation-virginia |
Easy |
5.3 mi |
51:25 |
9:42 |
|
| 6/25/2009 |
Run |
vacation-virginia |
Easy |
5.5 mi |
54:01 |
9:50 |
|
| 6/25/2009 |
Run |
vacation-virginia |
warm up/cool dow |
0.5 mi |
9:01 |
17:21 |
|
|