| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2010 |
Run |
Lehigh Valley Half Marathon |
Race |
13.1 mi |
1:49:30 |
8:22 |
 |
| 5/3/2009 |
Run |
Lehigh Valley Half Marathon |
Race |
13.1 mi |
1:54:05 |
8:43 |
|
| 5/3/2009 |
Run |
Lehigh Valley Half Marathon |
warm up/cool dow |
1.0 mi |
9:45 |
9:46 |
|