| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2009 |
Run |
hawarden village/st davids |
Easy |
4.2 mi |
33:11 |
7:55 |
 |
| 7/20/2009 |
Run |
hawarden village/st davids |
Easy |
4.2 mi |
32:44 |
7:48 |
|
| 4/23/2009 |
Run |
hawarden village/st davids |
Easy |
4.2 mi |
34:14 |
8:10 |
|
| 4/20/2009 |
Run |
hawarden village/st davids |
Easy |
4.2 mi |
34:24 |
8:12 |
|
| 12/11/2008 |
Run |
hawarden village/st davids |
Easy |
4.2 mi |
32:43 |
7:48 |
|
| 12/8/2008 |
Run |
hawarden village/st davids |
Easy |
4.2 mi |
34:50 |
8:18 |
|
| 11/17/2008 |
Run |
hawarden village/st davids |
Easy |
4.2 mi |
33:28 |
7:59 |
|
| 7/28/2008 |
Run |
hawarden village/st davids |
Easy |
4.2 mi |
31:40 |
7:33 |
|
| 7/20/2008 |
Run |
hawarden village/st davids |
Easy |
4.2 mi |
31:31 |
7:31 |
|
| 7/13/2008 |
Run |
hawarden village/st davids |
Easy |
4.2 mi |
33:20 |
7:57 |
|