| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2009 |
Run |
mile run cooper mill loop |
Long Run |
17.0 mi |
1:58:00 |
6:57 |
 |
| 6/27/2009 |
Run |
mile run cooper mill loop |
Long Run |
17.0 mi |
1:56:11 |
6:51 |
|
| 5/25/2010 |
Run |
mile run cooper mill loop |
Long Run |
16.5 mi |
2:04:52 |
7:35 |
|
| 7/11/2010 |
Run |
mile run cooper mill loop |
Long Run |
16.5 mi |
1:57:33 |
7:08 |
|