Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/10/1985 Run
HS X-Country PR
Race 3.1 mi 17:46 5:42
9/12/2009 Run
Age 40 at 200 lbs.
Race 5.0 km 19:53 6:24
7/25/2009 Run
Susage Race 5k
Race 5.0 km 20:33 6:37
6/6/2009 Run
Run for the Pig 5k
Race 5.0 km 21:07 6:48
3/14/2009 Run
Blarney Run 5k
Race 5.0 km 22:33 7:16
10/19/2008 Run
Fall Classic 5k - Menomonee Falls, WI
Race 5.0 km 22:48 7:21
3/15/2008 Run
Blarney Run
Race 5.0 km 26:57 8:41
10/19/2007 Run
Queen of Apostles (St Mary's)
Race 5.0 km 27:50 8:58