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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
7/26/2012
Run
Easy
1.3 km
7:46
6:07
9/30/2012
Run
Easy
1.3 km
7:18
5:40
6/29/2010
Orienteering
Race
1.3 km
31:57
23:51
8/5/2011
Run
Easy
1.3 km
6:07
4:34
7/24/2012
Run
Easy
1.4 km
8:34
6:16
10/9/2011
Run
Default
1.4 km
7:25
5:18
6/30/2011
Run
Orienteering
1.4 km
11:20
7:53
7/25/2011
Run
Easy
1.4 km
9:30
6:36
3/31/2012
Run
Easy
1.5 km
7:55
5:24
6/14/2011
Run
Easy
1.5 km
9/8/2011
Run
Banestævne, Skovvang
Race
1.5 km
4:51
3:14
7/26/2012
Run
Easy
1.5 km
8:57
5:58
7/25/2012
Run
Easy
1.5 km
8:54
5:54
2/27/2011
Run
Easy
1.5 km
8:23
5:31
9/22/2012
Run
Default
1.5 km
6:27
4:15
6/14/2011
Run
Easy
1.5 km
7:55
5:11
8/5/2012
Run
Orienteering
1.6 km
11:57
7:43
8/1/2010
Run
Easy
1.6 km
8:21
5:16
7/27/2011
Run
Default
1.6 km
9:59
6:15
6/11/2011
Run
Default
1.6 km
7:33
4:42
7/28/2011
Run
Easy
1.6 km
11:13
6:56
7/29/2011
Run
Easy
1.6 km
8:25
5:08
2/26/2011
Run
Default
1.7 km
7:30
4:30
7/26/2011
Run
Default
1.7 km
13:05
7:51
8/5/2012
Run
Orienteering
1.7 km
12:57
7:43
4/26/2011
Run
Default
1.7 km
7:45
4:32
8/27/2011
Run
Default
1.7 km
8:03
4:43
11/3/2012
Run
Orienteering
1.7 km
10:37
6:11
9/10/2012
Run
Orienteering
1.7 km
8:13
4:44
6/26/2011
Run
Orienteering
1.8 km
19:28
10:57
9/22/2012
Run
Easy
1.8 km
9:27
5:17
9/2/2011
Run
Default
1.8 km
7:28
4:09
5/31/2011
Run
Tempo
1.8 km
7:29
4:09
3/17/2012
Run
Default
1.9 km
9:36
5:04
8/23/2010
Run
Easy
1.9 km
14:12
7:20
7/24/2012
Run
Default
2.0 km
9:28
4:52
1/16/2010
Orienteering
Race
2.0 km
28:01
14:14
7/16/2011
Run
Easy
2.0 km
13:00
6:30
3/31/2012
Run
Default
2.0 km
10:00
5:00
8/26/2012
Run
Default
2.0 km
10:00
5:00
1/4/2013
Run
Interval
2.0 km
10:00
5:00
1/8/2012
Run
Default
2.0 km
8:47
4:20
3/1/2011
Run
Default
2.1 km
10:07
4:55
11/20/2010
Run
Easy
2.1 km
14:20
6:54
3/3/2012
Run
Orienteering
2.1 km
21:29
10:20
5/28/2011
Run
Easy
2.1 km
15:05
7:14
6/23/2012
Run
Easy
2.1 km
15:51
7:36
10/24/2011
Run
Default
2.1 km
8:23
3:57
6/5/2011
Run
Easy
2.1 km
10:51
5:05
11/13/2012
Run
Default
2.2 km
10:00
4:40
1/13/2013
Run
Default
2.2 km
9:14
4:15
7/23/2012
Run
Default
2.2 km
9:26
4:19
10/30/2012
Run
Orienteering
2.2 km
10:00
4:33
10/13/2012
Run
Default
2.2 km
10:00
4:32
10/9/2011
Run
Default
2.2 km
10:56
4:56
6/11/2011
Run
Easy
2.2 km
12:32
5:38
5/7/2012
Run
Orienteering
2.3 km
13:40
6:00
2/13/2011
Run
Default
2.3 km
11:28
4:58
8/4/2012
Run
Orienteering
2.3 km
18:06
7:51
5/26/2012
Run
Default
2.3 km
10:13
4:24
8/22/2009
Run
Default
2.4 km
28:11
11:57
9/30/2012
Run
Easy
2.4 km
14:33
6:10
4/25/2011
Run
Easy
2.4 km
11:11
4:39
11/18/2012
Run
Default
2.4 km
12:00
4:59
4/16/2012
Run
Orienteering
2.4 km
11:37
4:47
2/27/2011
Run
Default
2.4 km
11:57
4:54
7/1/2010
Orienteering
Race
2.5 km
19:25
7:56
5/2/2012
Run
Easy
2.5 km
11:24
4:37
4/21/2011
Run
Easy
2.5 km
12:08
4:52
6/16/2012
Run
Easy
2.5 km
15:00
6:00
10/16/2012
Run
Default
2.5 km
11:00
4:24
10/24/2012
Run
Interval
2.5 km
12:00
4:48
5/7/2012
Run
Orienteering
2.5 km
14:51
5:55
1/14/2012
Run
Race
2.5 km
10:36
4:13
4/22/2009
Run
Default
2.5 km
11:48
4:40
9/15/2010
Run
Orienteering
2.5 km
19:14
7:37
7/1/2011
Run
Orienteering
2.5 km
20:55
8:15
9/29/2012
Run
Easy
2.6 km
15:00
5:47
6/8/2011
Run
Default
2.6 km
11:25
4:22
4/21/2011
Run
Easy
2.6 km
14:12
5:23
6/5/2011
Run
Easy
2.6 km
14:10
5:22
11/4/2011
Run
Orienteering
2.6 km
19:13
7:17
10/17/2011
Run
Easy
2.7 km
13:56
5:14
11/28/2009
Run
Easy
2.7 km
18:50
7:02
10/24/2011
Run
Default
2.7 km
15:41
5:48
6/25/2012
Run
Orienteering
2.7 km
16:08
5:54
8/3/2010
Run
Default
2.8 km
14:21
5:14
8/31/2012
Run
Default
2.8 km
12:37
4:36
8/4/2012
Run
Orienteering
2.8 km
23:50
8:39
8/3/2010
Run
Default
2.8 km
14:48
5:17
3/26/2012
Run
Default
2.8 km
15:28
5:31
7/28/2011
Run
Default
2.8 km
11:17
4:01
1/31/2011
Run
Default
2.8 km
14:52
5:15
11/8/2010
Run
Default
2.9 km
13:09
4:36
3/12/2011
Run
Orienteering
2.9 km
24:10
8:20
7/11/2012
Run
Default
2.9 km
14:40
5:04
3/17/2012
Run
Default
2.9 km
14:48
5:06
3/5/2011
Run
Easy
3.0 km
15:12
5:10
5/3/2011
Run
Default
3.0 km
13:30
4:35
7/3/2009
Run
Orienteering
3.0 km
22:19
7:30
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