Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing rhiannon729's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
1/10/2012
Run
Default
2.2 mi
19:35
8:57
10/19/2013
Run
Default
2.2 mi
16:44
7:31
9/19/2012
Run
Default
2.4 mi
17:22
7:22
9/11/2012
Run
Default
2.4 mi
17:56
7:29
5/10/2012
Run
Default
2.4 mi
17:21
7:14
8/16/2012
Run
Default
2.4 mi
18:10
7:29
4/17/2011
Run
Default
2.4 mi
18:16
7:30
10/11/2012
Run
Default
2.5 mi
22:06
9:02
8/23/2012
Run
Default
2.5 mi
19:27
7:53
8/2/2012
Run
Default
2.5 mi
18:25
7:28
6/2/2009
Run
Lake Nokomis
Easy
2.5 mi
21:12
8:35
3/31/2008
Run
Shepard Road
Warm/Cool
2.5 mi
21:00
8:24
4/2/2008
Run
Sibley Track
Easy
2.5 mi
22:00
8:48
5/1/2009
Run
Sibley Track
Interval
2.5 mi
7/29/2009
Run
Sibley Track
Interval
2.5 mi
13:34
5:26
8/17/2009
Run
Default
2.5 mi
22:06
8:51
9/4/2009
Run
Sibley Track
Interval
2.5 mi
12:40
5:04
9/8/2009
Run
Sibley Track
Interval
2.5 mi
13:40
5:28
5/17/2011
Run
Default
2.5 mi
18:15
7:19
5/17/2011
Run
Default
2.5 mi
19:30
7:43
11/16/2011
Run
Warm/Cool
2.6 mi
18:55
7:17
5/24/2012
Run
Default
2.6 mi
19:23
7:24
6/7/2012
Run
Default
2.7 mi
19:31
7:17
6/19/2013
Run
Default
2.8 mi
21:31
7:42
7/21/2008
Run
Stone Arch Bridge - Nicollet
Easy
2.8 mi
19:30
6:58
6/17/2013
Run
Default
2.8 mi
21:42
7:39
6/8/2013
Run
Default
2.9 mi
21:34
7:33
6/13/2013
Run
Default
2.9 mi
22:22
7:45
4/17/2011
Run
Default
2.9 mi
23:43
8:11
5/9/2013
Run
Default
2.9 mi
22:54
7:49
6/17/2009
Run
Lake Nokomis
Easy
2.9 mi
22:33
7:41
6/20/2009
Run
Lake Nokomis
Easy
2.9 mi
21:28
7:19
4/22/2013
Run
Default
2.9 mi
22:21
7:37
4/30/2013
Run
Default
2.9 mi
22:39
7:43
5/25/2009
Run
Lake Nokomis
Default
3.0 mi
22:44
7:43
4/5/2013
Run
Default
3.0 mi
22:14
7:31
5/15/2013
Run
Default
3.0 mi
23:05
7:48
10/18/2013
Run
Default
3.0 mi
21:47
7:21
6/2/2009
Run
Lake Nokomis
Easy
3.0 mi
23:29
7:55
6/16/2009
Run
Lake Nokomis
Easy
3.0 mi
25:30
8:36
5/20/2013
Run
Default
3.0 mi
21:48
7:21
4/17/2008
Run
Sibley Track
Interval
4800.0 m
18:13
6:07
9/10/2013
Run
Default
3.0 mi
22:59
7:43
4/3/2013
Run
Default
3.0 mi
23:01
7:44
5/13/2013
Run
Default
3.0 mi
23:12
7:46
7/22/2009
Run
Lake Nokomis
Easy
3.0 mi
23:40
7:55
9/9/2013
Run
Default
3.0 mi
23:49
7:57
6/11/2013
Run
Default
3.0 mi
23:21
7:47
5/7/2013
Run
Default
3.0 mi
22:47
7:36
8/16/2011
Run
Default
3.0 mi
22:52
7:38
5/8/2013
Run
Default
3.0 mi
23:19
7:47
5/17/2012
Run
Default
3.0 mi
22:37
7:33
9/14/2013
Run
Default
3.0 mi
23:38
7:53
10/25/2009
Run
Default
3.0 mi
23:13
7:45
6/11/2012
Run
Default
3.0 mi
22:20
7:27
8/2/2012
Run
Default
3.0 mi
18:32
6:11
3/15/2013
Run
Default
3.0 mi
24:49
8:17
9/7/2013
Run
Default
3.0 mi
23:09
7:43
9/8/2013
Run
Default
3.0 mi
23:48
7:56
11/27/2013
Run
Default
3.0 mi
19:26
6:29
3/14/2008
Run
Shepard Road
Interval
3.0 mi
9/11/2008
Run
3mi. tempo
Tempo
3.0 mi
22:00
7:20
9/16/2008
Run
Plymouth Rd - Stone Arch Bridge
Warm/Cool
3.0 mi
10/2/2008
Run
River Rd - Plymouth - Hennepin
Tempo
3.0 mi
22:00
7:20
1/27/2009
Run
dome
Tempo
3.0 mi
20:20
6:47
3/21/2009
Run
Sibley Track
Interval
3.0 mi
4/2/2009
Run
mexico - treadmill
Easy
3.0 mi
24:00
8:00
5/12/2009
Run
Lilydale Road
Warm/Cool
3.0 mi
5/15/2009
Run
Easy
3.0 mi
24:00
8:00
5/18/2009
Run
Easy
3.0 mi
24:00
8:00
5/31/2009
Run
Default
3.0 mi
23:00
7:40
6/21/2009
Run
Lake Nokomis
Warm/Cool
3.0 mi
24:00
8:00
7/20/2009
Run
Lake Nokomis
Easy
3.0 mi
23:18
7:46
8/8/2009
Run
Lake Nokomis
Tempo
3.0 mi
19:21
6:28
8/24/2009
Run
Lake Nokomis
Interval
3.0 mi
19:00
6:20
10/3/2009
Run
Lake Nokomis
Easy
3.0 mi
23:24
7:48
12/5/2009
Run
Lake Nokomis
Easy
3.0 mi
24:00
8:00
2/10/2011
Run
dome
Tempo
3.0 mi
19:00
6:20
3/8/2011
Run
dome
Tempo
3.0 mi
18:43
6:15
5/17/2011
Run
Default
3.0 mi
19:15
6:26
6/17/2011
Run
Default
3.0 mi
22:48
7:36
7/23/2011
Run
Warm/Cool
3.0 mi
22:30
7:30
7/31/2011
Run
Grandview
Long - end
3.0 mi
19:19
6:27
8/16/2011
Run
Tempo
3.0 mi
18:09
6:03
8/16/2011
Run
Default
3.0 mi
18:09
6:03
10/6/2011
Run
Tempo
3.0 mi
18:03
6:01
12/1/2011
Run
dome
Tempo
3.0 mi
18:01
6:01
1/19/2012
Run
dome
Interval
3.0 mi
17:43
5:55
1/19/2012
Run
dome
Warm/Cool
3.0 mi
22:00
7:20
6/15/2012
Run
Lake Nokomis
Easy
3.0 mi
23:00
7:40
10/17/2012
Run
Easy
3.0 mi
24:00
8:00
6/3/2013
Run
Default
3.0 mi
6/6/2013
Run
Default
3.0 mi
10/7/2013
Run
Default
3.0 mi
22:12
7:24
6/17/2012
Run
Default
3.0 mi
21:43
7:15
6/11/2012
Run
Default
3.0 mi
18:27
6:09
8/28/2012
Run
Default
3.0 mi
18:06
6:03
4/20/2013
Run
Default
3.0 mi
22:25
7:29
9/11/2013
Run
Default
3.0 mi
23:19
7:47
5/14/2013
Run
Default
3.0 mi
22:12
7:24
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help