| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/26/2007 |
Run |
Springbrook |
Easy |
3.5 mi |
30:00 |
8:35 |
 |
| 9/30/2007 |
Run |
OCC Power 11 Mile Westmooreland |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 10/6/2007 |
Run |
Springbrook |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 10/7/2007 |
Run |
OCC Power 11 Mile Westmooreland |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 10/13/2007 |
Run |
Springbrook |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 10/17/2007 |
Run |
Springbrook |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 8/19/2007 |
Run |
Springbrook |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 8/2/2007 |
Run |
River |
Easy |
3.0 mi |
28:00 |
9:20 |
|