Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
8/29/2011 Run
Main st. and back.
Easy 5.0 mi 35:33 7:07
8/30/2011 Run   Easy 4.0 mi    
9/1/2011 Run
Main st. and back.
Easy 5.0 mi 35:42 7:09
9/2/2011 Run
Campus
Easy 3.5 mi 22:25 6:25
9/8/2011 Run
Main st. and back.
Easy 5.0 mi 32:06 6:26
9/16/2011 Run
Main st. and back.
Easy 5.0 mi 32:09 6:26
9/21/2011 Run
Main st. and back.
Easy 5.0 mi 32:50 6:34
9/21/2011 Run   Easy 1.0 mi 7:02 7:02
9/23/2011 Run
Main st. and back.
Easy 5.0 mi 29:35 5:55
9/27/2011 Run   Easy 4.0 mi 34:42 8:41
9/27/2011 Run   Easy 4.0 mi 34:42 8:41
9/28/2011 Run
Main st. and back.
Easy 5.0 mi 31:10 6:14
9/29/2011 Run
Green Bay st. Loop.
Easy 4.0 mi 31:08 7:47
10/5/2011 Run
Main st. and back.
Easy 5.0 mi 36:45 7:21
10/7/2011 Run
Main st. and back.
Easy 5.0 mi 35:50 7:10
10/12/2011 Run
Main st. and back.
Easy 5.0 mi 35:44 7:09
10/19/2011 Run
Main st. and back.
Easy 5.0 mi 35:31 7:07
10/20/2011 Run
Main st. and back.
Easy 5.0 mi 34:35 6:55
10/24/2011 Run
Main st. and back.
Easy 5.0 mi 33:43 6:45
10/26/2011 Run
Main st. and back.
Easy 5.0 mi 33:10 6:38
10/28/2011 Run
Main st. and back.
Easy 5.0 mi 32:47 6:34
11/7/2011 Run   Easy 6.0 mi 38:10 6:22
11/12/2011 Run   Easy 6.0 mi 36:45 6:08
11/15/2011 Run   Easy 5.0 mi 37:12 7:27
11/16/2011 Run   Easy 4.0 mi 31:30 7:53
11/18/2011 Run
Ward Ave. Run
Easy 2.0 mi 15:24 7:42
11/22/2011 Run   Easy 6.0 mi 37:34 6:16
11/26/2011 Run   Easy 6.0 mi 40:49 6:49
11/30/2011 Run   Easy 6.0 mi 35:46 5:58
12/2/2011 Run   Easy 6.0 mi 39:01 6:31
12/5/2011 Run   Easy 6.0 mi 36:45 6:08
12/6/2011 Run   Easy 4.0 mi 31:45 7:57
12/7/2011 Run   Easy 6.0 mi 48:38 8:07
12/8/2011 Run   Easy 4.0 mi 32:12 8:03
12/10/2011 Run
Ward Ave. Run
Easy 2.0 mi 16:00 8:00
12/12/2011 Run
No route
Easy 6.0 mi 48:39 8:07
12/13/2011 Run
No route
Easy 6.0 mi 45:36 7:36
12/14/2011 Run   Easy 6.0 mi 45:15 7:33
12/21/2011 Run   Easy 6.0 mi 44:51 7:29
12/22/2011 Run   Easy 6.0 mi 46:28 7:45
12/23/2011 Run   Easy 6.0 mi 43:51 7:19
12/26/2011 Run   Easy 2.0 mi 26:22 13:11
1/2/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 31:57 8:00
1/3/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 31:30 7:53
1/6/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 34:57 8:45
2/6/2012 Run
Ward Ave. Run
Easy 2.2 mi 15:46 7:10
2/7/2012 Run
Ward Ave. Run
Easy 2.2 mi 16:48 7:39
2/8/2012 Run
Ward Ave. Run
Easy 2.2 mi 17:01 7:45
2/9/2012 Run
Ward Ave. Run
Easy 2.2 mi 15:20 6:59
2/10/2012 Run
Ward Ave. Run
Easy 2.2 mi 16:14 7:23
2/13/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 32:00 8:00
2/20/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 32:16 8:04
2/21/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 34:44 8:41
2/22/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 31:11 7:48
2/23/2012 Run
Ward Ave. Run
Easy 2.2 mi 15:37 7:06
2/24/2012 Run
Ward Ave. Run
Easy 2.2 mi 15:45 7:10
2/27/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 32:54 8:14
2/28/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 33:38 8:25
2/29/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 33:33 8:24
3/1/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 33:40 8:25
3/5/2012 Run
Ward Ave. Run
Easy 2.2 mi 16:55 7:42
3/6/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 33:39 8:25
3/8/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 34:16 8:34
3/9/2012 Run   Easy 1.8 mi 14:52 8:16
3/12/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 34:52 8:43
3/13/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 32:37 8:10
3/16/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 31:43 7:56
3/20/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 32:40 8:10
3/26/2012 Run   Easy 5.0 mi 43:56 8:48
3/27/2012 Run   Easy 4.0 mi 35:57 9:00
3/28/2012 Run   Easy 4.0 mi 35:42 8:56
3/29/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 35:28 8:52
3/31/2012 Run   Easy 2.0 mi 18:22 9:11
4/2/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 33:07 8:17
4/3/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 36:09 9:03
4/10/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 34:51 8:43
4/16/2012 Run
No route
Easy 3.0 mi 27:54 9:18
4/30/2012 Run
Ward Ave. Run
Easy 2.2 mi 16:47 7:38
9/24/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 33:49 8:28
9/25/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 32:01 8:01
1/28/2013 Run   Easy 3.2 mi 28:22 8:52
1/30/2013 Run   Easy 3.2 mi 29:41 9:17
2/4/2013 Run   Easy 3.2 mi 28:20 8:52
2/6/2013 Run   Easy 3.2 mi 27:56 8:44
2/11/2013 Run   Easy 3.2 mi 30:37 9:35
2/13/2013 Run   Easy 3.2 mi 26:57 8:26
2/15/2013 Run   Easy 3.8 mi 34:26 9:04
2/18/2013 Run
Weston St.
Easy 3.2 mi 25:53 8:06
2/20/2013 Run
Weston St.
Easy 3.2 mi 27:23 8:34
2/22/2013 Run
Weston St.
Easy 3.2 mi 27:48 8:42
2/25/2013 Run
Weston St.
Easy 3.2 mi 26:29 8:17
2/27/2013 Run
Weston St.
Easy 3.2 mi 26:13 8:12
3/1/2013 Run
Weston St.
Easy 3.2 mi 28:51 9:01
3/4/2013 Run
Green Bay st. Loop.
Easy 4.0 mi 35:16 8:49
3/6/2013 Run
Green Bay st. Loop.
Easy 4.0 mi 34:01 8:31
3/8/2013 Run
Green Bay st. Loop.
Easy 4.0 mi 34:11 8:33
3/11/2013 Run
Green Bay st. Loop.
Easy 4.0 mi 33:52 8:28
3/18/2013 Run
Green Bay st. Loop.
Easy 4.0 mi 34:35 8:39
3/20/2013 Run
Green Bay st. Loop.
Easy 4.0 mi 34:29 8:38
3/22/2013 Run
Green Bay st. Loop.
Easy 4.0 mi 32:47 8:12