| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/27/2011 |
Core |
YMCA |
Weights |
|
|
|
 |
| 11/27/2011 |
Run |
YMCA |
Easy |
4.0 mi |
|
|
|
| 12/28/2011 |
Run |
YMCA |
Easy |
3.0 mi |
|
|
|
| 1/14/2012 |
Run |
YMCA |
Easy |
5.0 mi |
|
|
|
| 1/16/2012 |
Run |
YMCA |
Easy |
5.0 mi |
|
|
|
| 1/20/2012 |
Run |
YMCA |
Easy |
4.0 mi |
|
|
|
| 2/4/2012 |
Run |
YMCA |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/3/2012 |
Run |
YMCA |
Easy |
3.0 mi |
|
|
|
| 3/4/2012 |
Run |
YMCA |
Easy |
3.0 mi |
|
|
|
| 3/5/2012 |
Run |
YMCA |
Easy |
5.0 mi |
|
|
|
|