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Summary
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About Me
Run: Recovery
Previous
Next
1/21/2013
Date
11:45 AM
Time
3.1 mi
Distance
28:52
Duration
9:19 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
187 lb
Max HR
159 bpm
kilojoules
1836
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
1 Richards Lake
Comments
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