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Summary
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About Me
Run: Easy
Previous
Next
1/10/2013
Date
3:00 PM
Time
3.1 mi
Distance
30:50
Duration
9:57 mi
Pace
Equipment
ASICS Gel-Cumulus - 13 (Cumulus 13)
Health
Weight
179 lb
Max HR
153 bpm
kilojoules
1757
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
1 Richards Lake
Comments
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