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Summary
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About Me
Run: Easy
Previous
Next
10/28/2013
Date
8:30 AM
Time
5 mi
Distance
46:44
Duration
9:21 mi
Pace
Equipment
ASICS Gel-Cumulus - 13 (Cumulus 13)
Health
Weight
184 lb
Max HR
162 bpm
kilojoules
2913
Weather
Temperature
40 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
1 Richards Lake
Comments
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