Run: Tempo Previous Next

3/23/2007

10:00 AM

5 mi

44:00

8:48 mi

Health

156 bpm

Weather

65 F

Ratings

6 / 10
5 / 10
  • Map

6.2 Mile

Notes

Overdressed for the temp. and overheated. aheld the tempo pace of 8:24 for the first 3 miles, then needed a walk break.

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