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Summary
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Run: Sprint workout
Previous
Next
8/29/2013
Date
6:00 AM
Time
3 mi
Distance
29:34
Duration
9:52 mi
Pace
Equipment
Saucony ProGrid Triumph 4
Health
Weight
184 lb
kilojoules
1748
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Douglass Road Hills
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