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Summary
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Run: Negative Splits
Previous
Next
12/19/2010
Date
1:30 PM
Time
8.5 mi
Distance
1:19:06
Duration
9:19 mi
Pace
Equipment
Saucony ProGrid Triumph 4
Health
Weight
172 lb
Max HR
168 bpm
kilojoules
4629
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
8 Miler East
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