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Summary
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Run: Negative Splits
Previous
Next
4/14/2013
Date
2:00 PM
Time
3.1 mi
Distance
28:48
Duration
9:18 mi
Pace
Equipment
ASICS Gel-Cumulus - 13 (Cumulus 13)
Health
Weight
187 lb
Max HR
162 bpm
kilojoules
1836
Weather
Temperature
47 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
1 Richards Lake
Comments
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