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Summary
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About Me
Run: Easy
Previous
Next
12/9/2017
Date
9:00 AM
Time
4 mi
Distance
37:47
Duration
9:27 mi
Pace
Equipment
Saucony Power Grid Triumph 10 (Second Pair)
Health
Weight
180 lb
Max HR
162 bpm
kilojoules
2280
Weather
Temperature
48 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
1 Richards Lake
Comments
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