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Summary
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About Me
Run: Easy
Previous
Next
12/11/2013
Date
1:30 PM
Time
5 mi
Distance
46:34
Duration
9:19 mi
Pace
Equipment
Saucony ProGrid Triumph 4
Health
Weight
181 lb
Max HR
153 bpm
kilojoules
2866
Weather
Temperature
30 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
1 Richards Lake
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