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Summary
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About Me
Run: Easy
Previous
Next
12/25/2012
Date
8:00 AM
Time
3.5 mi
Distance
36:16
Duration
10:22 mi
Pace
Equipment
Saucony ProGrid Triumph 4
Health
Weight
179 lb
Max HR
147 bpm
kilojoules
1984
Weather
Temperature
9 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
1 Richards Lake
Comments
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