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Summary
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About Me
Run: Easy
Previous
Next
10/24/2013
Date
7:45 AM
Time
3.5 mi
Distance
32:17
Duration
9:14 mi
Pace
Equipment
Saucony ProGrid Triumph 4
Health
Weight
184 lb
Max HR
147 bpm
kilojoules
2039
Weather
Temperature
38 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
1 Richards Lake
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