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Summary
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About Me
Run: Easy
Previous
Next
8/13/2009
Date
5:30 AM
Time
7 mi
Distance
1:04:42
Duration
9:15 mi
Pace
Equipment
Saucony 3D Grid Triumph 3 (Number 2)
Health
Weight
186 lb
Max HR
150 bpm
kilojoules
4123
Weather
Temperature
57 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
7 Mile
Comments
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