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Summary
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Run: Easy
Previous
Next
9/4/2019
Date
6:30 AM
Time
4 mi
Distance
38:15
Duration
9:34 mi
Pace
Equipment
adidas Energy Boost 3
Health
Weight
900 lb
kilojoules
11399
Weather
Temperature
63 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
1 Richards Lake
Notes
Fourth mile at 8:32 pace
Comments
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