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Summary
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About Me
Run: Tempo
Previous
Next
8/5/2017
Date
7:15 AM
Time
4 mi
Distance
37:02
Duration
9:16 mi
Pace
Equipment
ASICS Gel-Cumulus-16
Health
Weight
180 lb
Max HR
150 bpm
kilojoules
2280
Weather
Temperature
58 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
1 Richards Lake
Comments
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