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1/21/2009

10:30 AM

3.1 mi

26:10

8:27 mi

Health

184 lb
162 bpm
1806

Weather

58 F

Ratings

7 / 10
7 / 10
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Mac Attack

Notes

Air felt cool. Right leg felt tight in the calf muscle for the first mile then loosened up. Didn't stretch before the run and should have. Stretched after.

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