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Summary
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Run: Tempo
Previous
Next
3/19/2009
Date
12:00 PM
Time
7 mi
Distance
1:03:06
Duration
9:01 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
185 lb
Max HR
168 bpm
kilojoules
4100
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
7 Mile
Comments
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