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Summary
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About Me
Run: Sprint workout
Previous
Next
6/13/2016
Date
6:30 AM
Time
3.1 mi
Distance
28:14
Duration
9:07 mi
Pace
Equipment
Saucony Triumph ISO
Health
Weight
187 lb
Max HR
156 bpm
kilojoules
1836
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Abbotsford North Loop
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