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Summary
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About Me
Run: Easy
Previous
Next
7/17/2013
Date
6:30 AM
Time
3.5 mi
Distance
31:43
Duration
9:04 mi
Pace
Equipment
Saucony ProGrid Triumph 4
Health
Weight
184 lb
Max HR
159 bpm
kilojoules
2039
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
1 Richards Lake
Comments
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