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Summary
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About Me
Run: Sprint workout
Previous
Next
8/18/2016
Date
8:00 AM
Time
3.1 mi
Distance
28:55
Duration
9:20 mi
Pace
Equipment
adidas Energy Boost 3
Health
Weight
177 lb
Max HR
156 bpm
kilojoules
1737
Weather
Temperature
67 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Abbotsford North Loop
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