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Summary
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About Me
Run: Tempo
Previous
Next
3/4/2010
Date
1:00 PM
Time
3.1 mi
Distance
26:47
Duration
8:39 mi
Pace
Equipment
Saucony ProGrid Triumph 4
Health
Weight
181 lb
Max HR
156 bpm
kilojoules
1777
Weather
Temperature
54 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Mac Attack
Comments
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