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Summary
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About Me
Run: Sprint workout
Previous
Next
7/4/2017
Date
6:30 AM
Time
3.1 mi
Distance
29:24
Duration
9:30 mi
Pace
Equipment
Saucony Power Grid Triumph 10 (Second Pair)
Health
Weight
180 lb
Max HR
150 bpm
kilojoules
1767
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
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