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Summary
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Run: Recovery
Previous
Next
10/23/2009
Date
11:55 AM
Time
7 mi
Distance
1:01:56
Duration
8:51 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
183 lb
Max HR
162 bpm
kilojoules
4056
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
7 Mile
Comments
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